Is your lifestyle secretly harming your brain health? Discover how common vegetable and seed oils might be disrupting your brain function and quietly wrecking your memory. This video reveals the impact of omega-6 and omega-3 fatty acids on your cognitive health, exposes the harmful processes behind processed seed oils, and reveals the best fats to support cognitive function. Find out which oils to avoid, how to make healthier choices, and protect your brain from long-term damage. The Real SECRET For Supercharging Your Brain And Performance https://go.drlivingood.com/brain-training-org Recommended Videos: This Is How You Supercharge Your Brain: https://www.youtube.com/watch?v=UJZDCSXy-ko I breakdown 25 Natural and Artificial Sweeteners... the Health Effects are SHOCKING: https://www.youtube.com/watch?v=df2SqXDzBFc The 5 Effects of Omega-3 | Head, Heart, and Beyond! https://www.youtube.com/watch?v=doGrSYKMFyM Here’s What Makes You Lose Brain Health: https://www.youtube.com/watch?v=bNoZKJjuLwE Your Blood Work’s Hidden Secrets: https://www.youtube.com/watch?v=Fbxjf54LwM8 Recommended Products: Livingood Daily Liquid Omegas: https://store.drlivingood.com/products/livingood-daily-liquid-omegas?sl=youtube Livingood Daily Omegas + Turmeric: https://store.drlivingood.com/products/livingood-daily-omegas?sl=youtube Livingood Daily Omegas: https://store.drlivingood.com/products/livingood-daily-omegas-2?sl=youtube ---- Don't know where to start on your journey to better health and living? Get a copy of my FREE book here: https://www.livingooddailybook.com/ld-book-free-org?sl=youtube Shop all Livingood Daily Products on Amazon here: https://www.amazon.com/stores/page/6FF3F801-3EFC-4A52-A87E-5E98139627C3?maas=maas_adg_387758526B351E2EBCBA911C0DD82AF9_afap_abs&ref_=aa_maas&tag=maas&ingress=2&visitId=6ffee7c5-f574-444d-a731-d6ac7ffb1e4e&ref_ Follow and listen to Dr. Livingood on any of these platforms: Facebook - https://www.facebook.com/drlivingood Instagram - https://www.instagram.com/drlivingood/ TikTok - https://www.tiktok.com/@drlivingood Pinterest - https://www.pinterest.com/drlivingood/_shop/ Blog - https://drlivingood.com/real-health/ Podcast - https://anchor.fm/dr-livingood Medium.com - https://medium.com/@drblakelivingood LinkedIn: https://www.linkedin.com/in/drlivingood/ Twitter: https://twitter.com/doctorlivingood DISCLAIMER: Dr. Blake Livingood is a licensed Chiropractor in North Carolina and Florida, he founded a clinic in North Carolina but no longer sees patients. He received his Doctor of Chiropractic degree from Life University in 2009. Dr. Livingood uses “doctor” or “Dr.” solely in relation to his degree. This video is for informational purposes only and should not be used as a reason to self-diagnose or as a substitute for diagnosis, medical exam, treatment, prescription, or cure. It also does not create a doctor-patient relationship between you and Dr. Livingood. You should not make any changes to your health regimen or diet before consulting a qualified health provider. Questions regarding your personal health conditions should be directed to your physician or other qualified health providers.